20 Minutes Miracle To Get Golden Glow On Your Face


The beauty treatment we have for you today will improve your skin’s quality and bring back its youthful glow.

The remedies contain only natural ingredients which you probably already have at home.

Here’s what you should do:

Soak a cotton ball in rose water first and clean your face with it, then cut a tomato in half and put sea salt on it. Rub your face with the tomato for a couple of minutes – the process will open your pores and remove the dead skin cells from your face in an instant.

The next step involves mixing 2 teaspoons of tomato juice with 2 teaspoons of Aloe Vera gel. If you like, you can add 1 vitamin E capsule into the mixture. Apply the homemade cream on your face and massage your face for 5 minutes in order to allow it to enter your pores.

Afterwards, you need to prepare a mixture of 2 teaspoons of rice flour, 2 tablespoons of tomato juice and a couple of drops of lemon juice. Apply the face pack and leave it to work for 15 minutes, then rinse with cold water.

Using the treatment regularly will resolve all skin problems and make your face shiny and soft like never before.

Reverse Cavities And Heal Tooth Decay With These 5 Steps


Tooth decay is another message from our bodies that something is out of balance. Tooth health is kept in check with proper nutrition, not dentistry or fluoride.

What Causes Tooth Decay
  • Tooth decay happens for a multitude of reasons including:Lack of Fat Soluble Vitamins (mostly vitamins A and D)
  • Standard American Diet Full of Processed Foods (SAD)
  • Hormone Imbalances
  • Lack of Minerals in the Diet
  • A Diet High in Phytic Acid (naturally occurring on most grains, nuts and legumes. Phytic acid can be removed by soaking grains, nuts and legumes overnight in water and a tablespoon of vinegar or lemon juice before consuming them.)
What You Can Do To Treat Cavity Naturally

Remove Sugar
You should not consume food that contains sugar if you want your teeth to be healthy. The oral bacteria that prevents a healthy flow of dental fluids is fed by sugar. Moreover, the sugar decalcifies and demineralizes the structural content of the teeth because it is highly acidic.


Consume Nutrient-Rich Foods
The consumption of fat-soluble vitamins and minerals can prevent tooth decay and can beat it.To battle tooth decay and to create the ideal diet for it, you should consume lots of leafy green vegetables and food that contain a high amount of healthy fats such as avocado and coconut oil as well as seeds and nuts for better results.

Try Oil Pulling
Throughout centuries, oil pulling has been used as a procedure for oral detoxification. You should rinse your mouth with a tablespoon of coconut oil for 20 minutes, then spit it into the trash.You can first start with 3-5 minutes if 20 minutes are too long for you. Gingivitis, headaches, and many other health problems can be also healed with oil pulling.

Eliminate Phytic Acid
Beans, seeds, grains and nuts which are not organic or GMO-free may contain phytic acid which blocks minerals and inhibits enzymes in your body. It can cause mineral deficiencies, osteoporosis, and other serious problems. Phytic acid prevents the body to absorb the minerals from the food and at the same time, it leaches minerals out of your body,bones and teeth. Therefore,avoid foods that contain a high amount of phytic acid by consuming organic and GMO-free foods.


Use Mineralizing Toothpaste
Toothpaste which is fluoride-free usually is very expensive although there are brands that people can afford to buy. However, it can also be made at home by using these products:3 tablespoons of food grade diatomaceous earth clay.
  • 1/4 teaspoon of baking soda
  • 1/2 teaspoon of coconut oil
  • 1 tablespoon filtered water
  • 1/4 teaspoon mint-flavored chlorophyll
  • 1/4 teaspoon peppermint extract
Can You Heal Your Cavity Naturally?
A lot of people doubt the possibility of healing cavities naturally because it’s been drilled into us (pun intended) that filling cavities with dentistry is the only way to achieve healing but that simply isn’t the case.

Add Few Drops Of This In Your Oil And Your Hair Will Grow Like Never Before


Hair fall and hair thinning are very common these days . Although there are many solution available in market which claims to solve these issues but many of them are just waste of money. Here’s when natural remedies come in front of us, although there are many hair packs which are effective to solve hair fall/thinning issues but generally we don’t get time for all those remedies but today I will tell you one remedy that will only take few seconds of you and you can use it as regular hair oiling.

For this you will just need

Castor oil + Any other hair oil that you use

Mix 1 spoon of castor oil in your regular oil before hair oiling and massage your scalp with this oil. If you want you can apply it directly on your hair too but it is very thick and makes it very difficult to remove while washing your hair. So it is always better to dilute this oil with some other oil. You can use ratio of 1:1.

Correct way to use this remedy

Use this remedy on clean scalp so that this oil can work properly. After applying this massage your scalp for 15 minutes at least. Let it act for 7-8 hours at least.

Believe me girls castor oil is truly an amazing remedy for new thicker hair growth. It is not just for hair, it also works equally for eyebrows and eyelashes.

Rub This Point On Your Legs Every Night For Peaceful Sleep


San Yin Jiao is a popular Chinese technique that improves the sleep quality. It involves massaging a specific point on the leg.

Sleep better by massaging this point on your leg

Find the highest peak of your inner ankle bone and then measure 4 finger widths up your inner leg. The point is places just behind the shin bone.
  1. Press this point with your thumb and massage it for 6 seconds using circular movements. Release for 2 seconds and repeat again for 5 minutes.
  2. Repeat the same on the other leg
  3. If it is helpful you can repeat it once again on both legs.
For best results, you should perform the massage at night.

Note: If you feel pain while pressing the point it means that it is the wrong spot.

This method will help you relieve bloating, urological and pelvic disorders, insomnia and will also improve digestion.

You can treat various health issues and relieve pain due to different reasons. It will also regulate the spleen and kidney function as well as alleviate pain and distress caused by menstrual cramps.

Black Salve: The Magical Cancer Cure That's Been Hidden From Us For Decades



Black salve is a mostly unheard of treatment that has been used for centuries in South America, known for treating a number of health problems, including cancer. The salve is a special blend of herbs with amazing medical properties.

The pharmaceutical industry have tried their best to hide this ointment for fear it will outsell other products.

It has been used historically to remove tumors, fungi and yeasts from the body.
Named ‘black salve’ due to its color, it contains the ingredient bloodroot, a herb jet black in color as well as a mix of other herbs and zinc.

Bloodroot is a herb found only in eastern North America, throughout history it has been used to treat everything from inflammation, cough, infections, in the treatment of warts, moles, skin tags,  and skin cancer.


The active ingredient in bloodroot is sanguinarine which is full of antimicrobial, tumoricidal, anticancer, antiangiogenic, and antimicrotubule properties. In lab results bloodroot has been found to be effective at destroying cancer cells.

Black salve is known to:
  • Aid blood flow round the body, helping the heart and blood vessels
  • Oxygenates the whole body
  • Fights off polyps, fungus warts and other skin tags
Black salve can be used internally and externally, but its most effective use on tumors and polyps can be achieved by apply the salve topically onto the growth continuously until it shrinks.

Lower Your High Blood Pressure In 5 Minutes With Zero Medication


The vast majority of American adults are diagnosed with high blood pressure and if you are one among them, you are not alone. If not sure, consult your doctor and know the risk factors to see if you are at the risk:
  • sleep deprivation
  • high stress levels
  • excessive consumption of fatty or acidic foods
  • obesity
  • smoking
  • consumption of alcohol.


High blood pressure may lead to serious conditions concerning heart diseases, chronic stress and other medical problems.

The Easy Trick You Can Use to Lower Your Blood Pressure:
If you suffer from chronic high blood pressure you know how uneasy you sometimes feel when the pressure rises. There is a way to lower high blood pressure without using medications. By simply massaging your neck, you may help yourself in just 5 minutes.

Find a spot using your two fingers that is just below your earlobe. Then trace your fingers straight down until you hit your clavicle. Remember this position during your massage. Starting at the clavicle, gently press, moving your fingers straight up until you hit your jaw line. Repeat this 10 times on each side of your neck.

Then, place your fingers next to your earlobes on your cheekbones. Gently massage, moving your fingers in a clockwise direction. Slowly and gently massage for about one minute. You don’t want to press hard, as this can increase pain in your neck and make your blood pressure worse.

The process should take less than five minutes. By the time you’re done, you should feel your stress levels decrease and notice the symptoms of high blood pressure dropping down from your body.

Other Ways to Stabilize Your Blood Pressure:
Breathe deeply: practice your breathing, in a yoga-like way and concentrate on thinking happy thoughts.

Avoid salt: salt is very important for your health but increased amount of salt intake can be unhealthy for you.

Minimize caffeine: switch to decaf coffee or even better, switch to herbal teas.

If you manage to keep your blood pressure under control, you can still enjoy quality life even if you have this chronic condition. If you have a history of high blood pressure, practice these techniques in your everyday life and we hope you feel better.

Cancer In The Stomach Develops Silently. These Are The First Signs, It Is Important That You Be Attentive


Cancer in the stomach is a disease that develops slowly. Therefore, knowing how to recognize symptoms in advance is very important to ensure healing.

Many people, even today, avoid mentioning the name of the disease, because it is one of the most dangerous and deadly.

Despite the advances that have been made in the world in many areas, regarding cancer treatment, everything is still very uncertain.

What actually increases the chances of cure is the diagnosis made prior to the development of the tumor.

To help diagnose the evil, we have brought the main symptoms of cancer in the stomach.

But before, it is important to know that cancer in the stomach is also known as gastric cancer, and it is the uncontrolled growth of cells in the stomach.

The result is malignant tumors in the mucosal, muscular or serous area.

One of the most common tumors is adenocarcinoma, which accounts for about 90% of all stomach cancer cases worldwide.

GET TO KNOW THE MOST COMMON SYMPTOMS OF STOMACH CANCER NOW:
  • Bleeding
  • Vomiting and nausea
  • Unusual pains in the abdomen
  • Irregular intestinal activity
  • Fatigue
  • Ane-mia
  • Lack of appetite


Feeling of pain or heaviness in the abdomen even after consuming small amounts of food

Note that they are very common signs and may even be mistaken for some virus.

So it is very important to take exams to be sure.

In fact, if the problem really is a consequence of tumors, the symptoms tend to get worse over time.

Natural prevention
  • The food should be as natural as possible.
  • Stay away from sugar, meats, processed meats, alcohol and tobacco.
  • Invest in the consumption of turmeric (turmeric).
  • Studies show that curcumin, the main antioxidant of corcuma, inhibits the growth of many types of cancer, such as colon, prostate, ovary, breast and brain.
  • It also inhibits angiogenesis (the formation of new blood vessels to feed the tumor).
BUT HOW AND HOW OFTEN TO USE IT?
Turmeric consumed alone or in the form of capsules is very ineffective because almost none of it is absorbed in the intestine.

The secret, for turmeric to pass through the intestinal barrier, is to consume it with ginger or black pepper, reveals Dr. Carolyn Anderson.

Especially the pepper, which increases the absorption of turmeric in the body by up to 2,000 percent.

And it should also be dissolved in olive oil.


Here’s a great suggestion:

INGREDIENTS
  • 1/4 teaspoon turmeric / turmeric
  • 1/2 teaspoon of extra virgin olive oil
  • A generous pinch of black pepper
METHOD OF PREPARATION
  • Mix the three ingredients in a glass.
  • The mixture can be consumed pure or can be added to salads, soups or whatever you want.
  • It just can not heat it.
  • And it should not be too late to consume it.
  • In case you add it to a cooked dish, place it after cooking or do not overheat.
  • The mixture should be consumed every day and several times.

You Will Not Believe What Banana Can Do To Your Body! Must Read



People eat more bananas each year than any other fresh fruit, according to a survey. No wonder, they’re easy to grab and go when you’re in a hurry.

But besides being convenient, bananas are healthy for you. Especially, cardava bananas or “Saba Banana” in the Philippines.

Though, most Filipinos prefered to eat it cooked, the DMAM said that when you eat cooked banana, you will only get a minimum amount of nutrients because it had already lost its value due to cooking.

There are also numerous health benefits that this fruit can contribute to your body such as:

They Can Help Regulate Body Circulatory System
This fruit is also rich in potassium, so it is also helpful in regulating your body circulatory system by delivering oxygen to the brain, helps maintain the regular heartbeat of your heart and the proper balance of water content in the body. Best in reducing strokes and regulates blood pressure, in short, good at promoting over all circulatory health system.


Source Of Vitamins, Minerals And Natural Energy
If you get tired during the day’s activity and you feel like your energy is already drained, just eat 2 bananas and it will surely provide you enough source that would help your body regained its energy. No need for you to have caffeine in the morning.

Helps Stop Constipation
Banana is a natural source of fiber. If you feel constipated, banana will help restore and decrease constipation problems without causing diarrhea.

Eliminates Hangover
No doubt, after a long night of party, you will surely get hangover in the next morning. Banana is good source of vitamins that replenished the body which helps reduce the effect of hangover.

Helps You Quit Smoking
Having a hard time quitting smoking? Banana will help you with that because it consists of B vitamins and other types of minerals that reduces the effect of nicotine in the body. Also, B6 vitamins helps reduces menstrual pain and regulates the temperature of a pregnant women.

Your Diabetes Symptoms Will Disappear In Just 5 Days! All You Need Is Two Ingredients And This Simple Recipe


There are two main types of diabetes:

Type 1 – when the pancreas doesn’t produce any insulin

Type 2 – when the body’s cells don’t react to insulin or the pancreas doesn’t produce enough insulin

What causes diabetes?
The general cause for the appearance of diabetes is unknown. Diet, genetics, obesity and lack of exercise may play some role in developing especially Type 2 diabetes.

What are the symptoms of diabetes?

Frequent urination

Extreme thirst

Unusual weight loss

Blurry vision

Increased tiredness

Extreme hunger

How does diabetes affect my body?

As time passes, the high blood sugar levels can lead to numerous diseases, like for example heart disease, kidney disease, and blindness. This excess of sugar in the bloodstream can also harden or narrow your arteries and damage the tiny blood vessels in your kidneys and eyes.

Doctors usually prescribe their patients with numerous medicines every day. Others inject insulin every day. Still, none of these remedies usually provides a rapid, timely and safe solution to our health problems. They can even pose a threat because they are full of chemicals


In this article, we’re presenting you a natural remedy which can help you control diabetes! It’s much cheaper than medicines and can’t harm you because it’s natural. The results are guaranteed, so take a look at it!

Here is the recipe:

Ingredients:

2 cinnamon sticks
One bag of cloves (1 tablespoon)
1.5 liter of bottled water

Preparation:
First, put the cinnamon and cloves into the bottled water. Leave this mixture to stay like that for 4-5 days in the fridge. Then, drink 1 deciliter from the water every morning on an empty stomach. When you notice that there is enough water for only 4 days, prepare a new dose. Drink three bottles of this medicine. Then, take a 15 days break.

This natural remedy is excellent for people who suffer from diabetes. You’ll save money and you’ll get rid of diabetes in only 5 days! Don’t hesitate to try it as soon as possible!

Here Are 4 Drinks That Will Help You Cleanse Your Kidneys And Filter Your Blood Stream



IT’S A FACT THAT THE FOODS THAT YOU EAT AND THE BEVERAGES THAT YOU DRINK HAVE A DIRECT IMPACT ON YOUR KIDNEY. IF YOU WANT TO PROTECT YOUR KIDNEYS, YOU HAVE TO ELIMINATE ALL THE TOXINS THAT ARE ACCUMULATED AND EXCESS OF LIQUIDS, AS WELL.

In this article today we are going to present you several homemade remedies that are going to improve the function of your kidneys.

GREEN JUICE THAT IS GOING TO HELP YOU CLEAN YOUR KIDNEYS
This amazing juice is abundant with antioxidants and nutrients that make it extremely efficient for the elimination of toxins from the body. We advise you to consume these vegetables: parsley, spinach, carrot, celery, cucumber, lettuce, kale, and zucchini. When it comes to fruit, it’s recommended to consume more oranges, peaches, pineapples, apples and pears. Simply mix all the ingredients in a blender and consume the potion fresh, just after the preparation.


Below we have several suggestions for recipes that are going to help you clean your kidneys and purify your body:

Ingredients Needed:
  • Organic apple cider vinegar
  • Fresh lemons
  • Purified water
Preparation and Usage:

Mix well all the ingredients in a juicer. Drink this healthy juice in a period of 4 days in order to cleanse your body and kidneys from the accumulated toxins.

CRANBERRY JUICE
Cranberry juice can reduce the calcium phosphate. The doctors explain that excess calcium oxalate in the body is the thing that is responsible for the formation of kidney stones. Moreover, cranberry juice is going to prevent renal infections. For the preparation of this juice, we advise you to use organic cranberries they are free of sugar, artificial and preserving flavors.

LEMON JUICE
With the consummation of lemon juice you are going to increase the levels of citrate in the urine and on that way, you will avoid the formation of kidney stones. We suggest you squeeze 4–5 lemons and mix the juice with 1 liter of cold water. If you prefer to drink a warm beverage, squeeze 1 lemon in 8 oz. of warm water. Drink the lemonade after you wake up in the morning, right before breakfast.

BEET JUICE
Thanks to the high content of potassium, beets are very beneficial against hypertension, and also have the ability to eliminate the toxins and the uric acid. In addition to that, the beets contain betaine, a phytochemical which possesses antioxidant properties. This juice is mostly useful because it has the ability to clean the accumulation of calcium phosphate and struvite from the kidneys.