Things You'll Need
1 cup Epsom salts
Handful of sea salt
2 tbsp. bath oil
Gather your cool towel and glass of water and begin to fill the tub with hot bath water. The bath water should be approximately 40-degrees C or 104-degrees F.
While the tub is filling, add 1 cup Epsom salts. Measure the sea salt in your hand and add one handful. Add 2 tbsp. of the bath oil It is important to add the Epsom salts as the tub is filling because it will get lumpy if exposed to the humid bathroom air.
Before emerging in the tub, drink the glass of water and place the cool towel on your head. Relax in the tub for approximately 20 minutes.